Depression is a mental health condition that involves a constant feeling of apathy and emptiness, tiredness, hopelessness, and the alteration of some basic functions, such as eating or sleeping, which interfere with your daily activities.
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Most common symptoms

Negative impact on daily life

Changes in eating and sleeping patterns, either increasing or decreasing both of these aspects. Loss of sex drive. Difficulty performing basic daily activities, such as getting out of bed, getting dressed, showering, etc. Decrease in productivity at work and problems with learning tasks. Loss of interest in activities that were previously pleasurable

Social life impairment

Feeling alone, unsupported, and sometimes refusing to express feelings due to the fear of being a burden to others. There is a strong tendency to self-isolate

Poor concentration and memory issues

Difficulty to memorise and focus on tasks, affecting all areas of someone's life, especially the ones involving learning tasks

Low self-esteem

Lack of self-love and self-care and excessive guilt, which lead to self-sabotage


Experts on TherapyChat

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René Elwell
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Robert Wilson
ACAT Registered
Marius Haggard
HCPC Registered
Reviews about depression
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