Self-esteem
Low self-esteem involves a negative perception about oneself, a lack of self-confidence or the constant need for others' approval.
With professional help, you can start to boost your self-confidence.
Are you wondering how you feel about yourself? Take this test
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Most common issues
Continuous comparison
Having an unrealistic ideal image of how you should be is not only impossible to accomplish but also generates great dissatisfaction and guilt
Lack of confidence in one's own abilities
Difficulty managing emotions, taking on challenges, achieving success or getting along with others
Judging oneself
It involves judging yourself negatively for any small mistake and having difficulty bouncing back from failure. Inability to recognise achievements and significant focus on the negative
Insecurity
A feeling that stops oneself from undertaking projects, and gets them delayed or postponed, interfering with decision making or causing the need of receiving other people's opinions
Self-esteem
Experts on TherapyChat
All of them licensed professionals experienced in their areas of specialisation. Each of them goes through a rigorous validation process so that you can feel in safe hands
Rebecca Willis
BABCP Registered
Matthew O'Connor
HCPC Registered
Amanda Gardner
ACAT Registered
Reviews about self-esteem
Excellent application! I live outside Spain but I've never had any problems with the times difference and I never had the feeling of remoteness. Easy to use on the go, any time. I recommend to everybody! :)
Excellent, strongly recommended
I’ve been struggling to find a good therapist and service that fulfill my needs. This app and service it’s excellent. The therapist is one of the most professional and in very less amount of time helped me so much I strongly recommend this app and service not just because you will get a good quality with less money but also because you’ll be followed by very qualified therapist.
So happy to see that you are introducing TherapyChat in UK. The App works pretty well, simple and easy to use and you can be in contact with the therapist anytime through the chat. Although at fist feels weird to speak with someone through a screen, in couple of sessions this feeling will be over. If you have a busy life style, you travel a lot o simply need to be flexible when scheduling your session, I highly recommend the App!
I was a bit agraid of trying a therapist online but it is totally worth it. The service is great value for money, convenient and professional. She has been treating me for the last 6 months and I couldn’t be happier
Excellent application! I live outside Spain but I've never had any problems with the times difference and I never had the feeling of remoteness. Easy to use on the go, any time. I recommend to everybody! :)
Excellent, strongly recommended
I’ve been struggling to find a good therapist and service that fulfill my needs. This app and service it’s excellent. The therapist is one of the most professional and in very less amount of time helped me so much I strongly recommend this app and service not just because you will get a good quality with less money but also because you’ll be followed by very qualified therapist.
So happy to see that you are introducing TherapyChat in UK. The App works pretty well, simple and easy to use and you can be in contact with the therapist anytime through the chat. Although at fist feels weird to speak with someone through a screen, in couple of sessions this feeling will be over. If you have a busy life style, you travel a lot o simply need to be flexible when scheduling your session, I highly recommend the App!
I was a bit agraid of trying a therapist online but it is totally worth it. The service is great value for money, convenient and professional. She has been treating me for the last 6 months and I couldn’t be happier
Excellent application! I live outside Spain but I've never had any problems with the times difference and I never had the feeling of remoteness. Easy to use on the go, any time. I recommend to everybody! :)
Excellent, strongly recommended
I’ve been struggling to find a good therapist and service that fulfill my needs. This app and service it’s excellent. The therapist is one of the most professional and in very less amount of time helped me so much I strongly recommend this app and service not just because you will get a good quality with less money but also because you’ll be followed by very qualified therapist.
So happy to see that you are introducing TherapyChat in UK. The App works pretty well, simple and easy to use and you can be in contact with the therapist anytime through the chat. Although at fist feels weird to speak with someone through a screen, in couple of sessions this feeling will be over. If you have a busy life style, you travel a lot o simply need to be flexible when scheduling your session, I highly recommend the App!
I was a bit agraid of trying a therapist online but it is totally worth it. The service is great value for money, convenient and professional. She has been treating me for the last 6 months and I couldn’t be happier
How it works
1. Chat with Cloe®, our virtual assistant
Cloe® will understand your preferences and needs, and explain how TherapyChat works through an encrypted chat
2. We find the best professional for you
We match you with the therapist that best fits your needs, schedule and preferences
3. Start therapy
Meet your therapist and start your path towards improvement
Our plans
Flexible plans tailored to your needs
Weekly plan
£49 / session
1 weekly session for £49
50-minute sittings
Monthly plan
-18%
£49
£40/session
4 sessions for
£196
£160 a month
50-minute sittings
Bimonthly plan
-29%
£49
£35/session
8 sessions for
£392
£280 every two months
50-minute sittings
Blog
Articles about
self-Esteem
