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Work
8/3/2022
6
min

Burnout Syndrome; what is it, why does it appear, and how can we avoid it?

It is not uncommon that having to go to work on Monday after a relaxed weekend takes a big effort from us. However, we must pay attention and stop when stress, work demands and pressure feels so great that we find it difficult to find the motivation to go to work every day, or even when we see that it has begun to affect us physically and emotionally. What is happening to us? How do we know if we are suffering from burnout syndrome? 

Work
14/2/2022
7
min

Symptoms of work-related stress

The feeling of stress is familiar to many workers who have experienced stress at some point.

Work
14/2/2022
7
min

Professional development - how to achieve it?

You are the protagonist of your professional development. That is, opportunities arise when you seek them through your own initiative.

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