Dating a person who suffers from anxiety can be difficult at times and can create a feeling of lack of control...

Do you listen to or read the weather forecast before choosing what to wear each morning?

Ana is embarrassed and anxious. Every year her high school class organises a dinner to get together and see how their lives are going.

The human being is very complex. Historically, however, psychological approaches have proposed a separation between...

The way in which you analyze the situations you face, makes you feel different emotions...

An anxiety test can help you recognize anxiety symptoms that can appear at any time of your life regardless of the situation you are facing.

How many times have you heard that having anxiety is something very common and of little importance, typical of weak people...